2-3 Chicken Breasts
1 onion, sliced
1 green bell pepper, sliced
28 ounces crushed tomatoes
29 ounces diced tomatoes
3 cloves garlic, minced or crushed
1 Tbsp dried basil
1 tsp pepper
1/2 tsp salt
(the above ingredients make one meal, I doubled mine and froze it in 2 bags)
To freeze just combine all ingredients in a freezer bag and freeze. Thaw in refrigerator the night before.
To cook, just toss it all in the crock pot and cook on low or medium for 6 hours. Serve over pasta.
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